In-Person and Online Therapy Across Montana.

Empowering Authentic Change Through Genuine Connection.

You feel like you are stuck in patterns of self-doubt and avoidance, unsure how to break free.

Are you caught in cycles of self-doubt and avoidance, unable to find your way forward? These patterns can be exhausting but don’t define you or your future. Therapy provides a space to uncover what’s beneath these struggles and create meaningful steps toward growth. Imagine living with greater confidence, clarity, and connection—let’s make that your reality.

You feel like you are…

  • Constantly wrestling with anxiety, insecurity, and uncertainty about who you are.

  • Carrying the weight of past experiences that keep you from living authentically.

  • Always questioning your worth and struggling to believe you deserve love.

Together, we'll get to those “a-ha” moments so you can experience the growth and transformation you came to therapy for.

I’m Loni.

You are worthy of compassion and healing, and I'm here to provide a safe space for you.

Welcome! I want you to know that your story, your feelings, and your goals matter deeply. My role is to support you in discovering the strength and authenticity already within you.

I'm a licensed clinical social worker specializing in supporting anxious, high-achieving individuals who are struggling with their relationships to show themselves compassion and move forward with confidence

My approach is rooted in empathy, inclusivity, and a deep respect for each client's unique journey. I strive to create a safe, supportive space where you can explore, heal, and grow, with a focus on addressing challenges like shame, anxiety, feelings of unworthiness, identity development, and navigating major life transitions.

Specializing in…

  • I specialize in helping clients struggling with anxiety, insecurity, and self-doubt, particularly around feelings of unworthiness and self-acceptance.

  • I work with clients dealing with the effects of complex trauma, helping them process emotional wounds and move beyond past struggles to live authentically.

  • I support individuals navigating identity exploration, whether related to personal growth, relationship dynamics, or significant life transitions

How it Works

01

Reach out

Let’s schedule a free 30-minute consultation where we can ensure we are the right fit for you. Taking the first step toward healing can feel daunting, but reaching out is a powerful act of courage. Together, we’ll create a safe space where your story matters and your journey begins.

02

Get to work

Therapy is a collaborative process, where we’ll dig deep to uncover patterns, process emotions, and build resilience. With compassion and curiosity, we’ll tackle challenges and move toward your goals, one step at a time.

03

See change

As we work together, you’ll start to notice shifts—new perspectives, deeper connections, and growing confidence. Meaningful change takes time, but every step forward is a testament to your strength and commitment.

Get in touch

No matter how overwhelming life feels, meaningful change is possible, and you don’t have to face it alone.

Click this link to choose a day and time for a free, confidential consultation. What is a consultation? You can view my consultation guide HERE.